The realities of losing weight
Photo credit: mireillelovelyworld It has come to my attention from reading a post by Angie all the way that weight loss in itself isn’t the major change. People you haven’t seen for a long time either tell you that “it’s nice to meet you” because they don’t recognize you. Then when they realise that it’s [...]
Doing really WELL
Photo credit: Aloshbennett Ladies I had my weigh in and measure up last night and it went very well. I have in total lost 3.9 kg in weight, 4.0 kg in fat mass, and a whopping 13 cm off my whole body. I was so happy to hear that even though I have had hiccups [...]