Your weightloss Journal
Photo credidt: Ayomide We all know how hard it is to stay on track with weight loss programs and how easy it is to fall off the wagon. I have been off the wagon for quite a few months. I think I had gotten to the point that I just plain gave up on myself. [...]
What a LEMON!
Photo credit: Ahmed Many of you may have heard of the Lemon Detox Diet and how you can lose weight and cleanse your insides. The link will give you all the information from their website, but I am here to talk about how I think that replacing all your solid food with three drink replacements isn’t [...]
New Start
Hello All I wanted to say that I had a big response for the interview I did with BGM Models, it was great to do and I wanted to thank Darrianne and the girls for taking part. In the next few months I will be experimenting with video posts, I have a very special relative [...]
Interview with BGM Models
This year I was lucky enough to interview the amazing Darrianne Donnelly whom inspired me with the dream that anything is possible no matter who you are or what size you are. She has tackled the modelling world with I guess criticism but always had the courage of her convictions to carry her to where [...]
Food presentation
Photo credit: Absolute Apetite I was looking over Angie All The Way’s blog the other day and it suddenly dawned on me that all of her food that is displayed looks absolutely fantastic. So presentation may be the key to healthy eating too. If you make a dish and slop it in your plate or [...]
My gorgeous Niece and nephew’s
As promised, here are some pictures of my new newphew, his brothers and my other nephew and his sister. They are all the light of my life. Rashid Rashid is now just over 4 months old. He has the cutest smile and is very cute. Shaheed Shaheed bursts with personality, is [...]
The benefits of a personal trainer
Photo credit: tucano2007 Personal training has become a great way to get fit and get results. Some Personal Training can offer one on one training, ½ hours sessions and even 2 or 3 person training which is a cost effective way of getting results for you. You can do group fitness, get help with nutrition [...]
It’s a BOY!
My little sister just gave birth to a healthy baby boy. Don’t have all the details yet because I am at work, but I got a photo of him. He is very cute. Will let you know all the details when I have them. Babies are wonderful!
Clumbsy me!!
On my camping trip I had a nasty fall in the shower block, one leg went inside the shower and the other out the door and I hit the back of my leg on the step and stretched my muscle so much that I am still having trouble walking. What was supposed to be a [...]
Pregnant, obese and worried about your baby being fat?
Photo credit: Domain1 There has been a study made regarding overweight mums to be and their babies being prone to being overweight themselves when they grow up. This is alarming to think that you could potentially be making your child unhealthy by you being overweight. Children born to overweight women are prone to Diabetes and [...]