Overindulgence
Photo credit: Tojosan I find it especially difficult on special occasions and parties when it comes to food, alcohol and smoking. I tend to almost always overeat, drink too much or even smoke much more then I usually do. The result is not much fun. You may ask yourselves why do we do this? Why [...]
Easter Feast – a healthy alternative
Photo credit: nisa/neb Easter is upon us again and no doubt we are all wondering what will we do for Easter feasts. I know I worry about it all the time because you always try to eat healthy and then you go to a party and they have nothing healthy on the menu. Here are [...]