As many of you know I have been on quite a roller coaster ride this year.  I started the Gym with all good intensions and have managed to probably go for 3 out of 6 months.  I went through surgery and now the doctor thinks that I may be developing ulcers.  What a year.

I started back at the Gym last night and did my first work out in perhaps 4 months.  It was good, but I did take it easy.  I changed my membership to have personal training sessions once a week for the next six months. 

I hope you all support me during this time and the aim is to really get stuck into it again and I am sure with someone pushing me to begin with I myself will find the strength within myself to push ME to my limits.  I really need to start looking after myself.

In January 2009 I will be 37 and this means I am getting older and if I don’t push myself to change I might not be here by the time I am 45.  Don’t know about you but I want to live and be happy and have babies if my body can handle that.

So, I will once again give you updates and keep you informed with what progress I have achieved.

It is great to be back on the straight and narrow.