Tips on portion size and staying on track
Photo Credit: Prevention Information Centre @ RMC
Lately due to illness and just being slack I have completely come off the tracks to my goals. I have been slack at the Gym, not really trying hard enough with my food intake and generally not really inspired to go any further. So I read on Spark People [...]
Getting Married? Then get directed
Photo Credit – Jacqui Motoska
My Husband and I on our Wedding Day 14th October 2006
Getting married can be daunting to anyone, especially a plus size woman. When I got married I was a size 28 Wedding dress. I did look lovely so people told me however it was not that easy to find things that [...]