Vegie Head

10Apr2008 Filed under: Recipies Author: Kat

Photo credit: Computix

Everyone talks about fat free food, low fat food, and we forgot about the Vegan’s, they too need to eat low fat. The link above is to a site that provides you with all the fat free Vegan food you can eat. It is fantastic. And for all us Meat lovers, why not try to incorporate some nice meat free dishes as a side dish?

Vegetarian recipes are great too. Here are some fantastic vegetarian recipes that can be used as a main meal. Let’s try to keep it healthy and use these fantastic recipes to better our health and incorporate more vegetables in general in our diet.

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2 Responses to “Vegie Head”

Diana
May 19th, 2008 at 9:18 pm

here’s stuffed potatoes with asparagus and mushrooms
serves 4
4 med potatoes
1 bunch fresh asparagus
6 mushrooms chopped
1 whole zucchini
3 spring onions chopped
1/2 tin crushed or diced tomatoes
basil , oregano and garlic

cook potatoes in microwave for 4 mins, scoop out the centre place in bowl. In a fry pan spray lightly with cooking spray add zucchini, mushrooms, asparagus and herbs, when tender add tin tomatoes and onions then the scooped out potato. Simmer until heated through, place in potato skins and serve.

cheers
Di
Kat
May 20th, 2008 at 9:16 am

Diana thanks heaps, will try this on the weekend.