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Photo credit: esther17 

I am sure you have come across many fad diets in your time. I my self have tried everything under the sun. Some worked, some didn’t and some just worked for awhile then stopped working.

I have tried so many and yet I am bigger then ever. I think that everyone has their own health issues and therefore these diets are just not suitable for everyone. You may have a Thyroid problem which makes you put on weight, so really anything you try won’t really work. It is the Thyroid you need to treat and so diets won’t help.

In my case it is the polycystic ovarian disease which causes my weight gain. Dieting has proven to be very hard for me, food is my enemy and time is not kind to me as I find it hard to find time to exercise. Take a look at the link above and you will see what I am talking about with all the fads.

Let me know if you find any new fad diets.